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7 Best Exercises to Lose Weight and Burn Calories

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Whether you’ve just started or are well into your weight loss journey, you might be curious about the most effective exercises for shedding pounds. Spoiler alert: it’s not about endless cardio. Before we dive into specifics, let’s dispel a common myth: spot-reducing fat with targeted exercises doesn’t work. When we burn fat through exercise, it happens uniformly across the body, with newer fat stores metabolizing faster than older ones. Think of it like lighting a candle—recently added wax burns first. Therefore, the key to weight loss exercises is a challenging and well-rounded program.

What Exercises Are Most Effective for Weight Loss?

Once again, the succinct answer is a balanced program. But what does that entail?

A well-rounded program should address all three energy systems, which means incorporating high-intensity burst workouts (e.g., sprints or powerlifting), moderate-intensity and duration training (such as traditional strength training or circuits), and long-duration, low-intensity activities (like walking, jogging, or dancing).

An ideal program takes the form of a pyramid. The foundation consists of functional strength training, forming the bulk of your routine. The second tier involves low-intensity training, and high-intensity activity makes up the smallest segment of your routine.

This structured approach is highly effective because it promotes a well-functioning digestive and nervous system—critical for weight loss. By training in all three zones, we enhance our body’s physical adaptability, maximizing each workout’s effectiveness and allowing for continuous progression and challenge in each training session.

Why Am I Working Out But Not Losing Weight?

Consider this: you’ve incorporated strength training, jogging, and even sprinkled in a few sprints throughout your week, yet the scale refuses to budge. The likely culprit? Ineffective recovery.

Revisiting our pyramid analogy, think of the sand beneath the pyramid as your recovery. Despite its paramount importance, effective recovery often remains the most neglected aspect of a well-balanced routine. In the quest for weight loss through the calorie in vs. calorie out model, the temptation may arise to train relentlessly every day for maximum calorie burn. However, this approach typically leads to a transient weight loss followed by a stubborn plateau or, at worst, issues like poor digestion, increased fat storage, and a heightened risk of injury or illness.

Recovery is not just about post-workout stretches (which should not be overlooked). It encompasses the quality of your sleep, stress management, and nutritional intake before and after workouts.

Why does this matter? It’s grounded in scientific principles. Stress—whether from daily stressors, inadequate sleep, pain, or nutritional imbalances—activates our fight or flight nervous system, elevating cortisol levels. Elevated cortisol prioritizes survival over other functions, slowing digestion, impeding recovery, and suppressing the release of oxytocin, the “happy hormone.” Consequently, motivation to exercise wanes, post-exercise feelings worsen, and inefficient digestion increases the likelihood of fat storage.

If you find yourself in a rut, review your routine and ensure you’re:

Maintaining a consistent bedtime routine, aiming for at least 7 hours of sleep nightly (individual needs may vary). Incorporating stress management strategies such as deep breathing, meditation, or designated technology detox times into your daily routine. Avoiding meal skipping, prioritizing pre-workout carbs, and post-workout protein. Eating is crucial, as 10% of daily calories are burned through digestion. Embracing rest days—training every day is unnecessary and counterproductive.

 

7 Best Exercises to Lose Weight

Now, let’s dive into the core of the matter—the absolute best exercises for weight loss. A noticeable theme in this list is the emphasis on compound exercises, those that engage multiple muscle groups simultaneously. Sorry, bicep curls didn’t make the cut here.

  1. Squats:
    • All squat variations involve the entire lower body and the core (abs and back).
    • Bonus points for goblet, Zercher, or front carry squats to engage the upper body.
  2. Deadlift:
    • All variations. Deadlifts require strong legs, a stable core, and excellent grip strength for safe execution.
  3. Kettlebell Swings:
    • The intense cousin of deadlifts. Targets the same muscle groups as deadlifts while adding a dose of high-intensity training.
  4. Turkish Getups (TGUs):
    • The poster child for full-body workouts. Works every muscle group, enhancing both strength and mobility.
  5. Walking Lunges:
    • Engages multiple muscle groups (core and lower body) and aids in training the body to absorb shock, promoting healthier joints.
  6. Transverse Step Ups:
    • Excellent for training multiple muscle groups, especially beneficial for those with tight hips or back pain.
  7. Bulgarian Split Squats:
    • A challenging exercise, particularly beneficial for individuals with desk jobs. Stretches the front of the hip and thigh, improving lower body posture and reducing sitting-related pain.

Feel free to integrate these exercises into your routine, starting gradually for safety. All the variations on this list are effective, and there are lower-intensity or bodyweight regressions you can begin with and progressively advance. Instead of pushing too hard, meet your body where it is now and gradually incorporate these exercises into your routine.

 

Bottom Line:

If you’re grappling with finding the best workout or exercise for weight loss, stick to a balanced diet, prioritize effective recovery, and begin incorporating these weight loss exercises that engage multiple muscle groups.

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TRAVEL

The 20 Best Restaurants in London: Your Ultimate Guide

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When dining in London, the abundance of choices can be both exciting and overwhelming. To help navigate the culinary scene, House & Garden’s food editor Blanche Vaughan and deputy digital editor Charlotte McCaughan-Hawes have curated a list of the 50 best restaurants in London. This selection considers not only the quality of the food but also factors such as atmosphere, service, wine offerings, and overall dining experience. The chosen establishments span a diverse range, catering to various preferences, from fine dining to casual bites, tasting menus to sharing plates.

The list is presented in no particular order, allowing diners to explore options based on their individual preferences. Whether you’re in the mood for a leisurely afternoon tea or a hearty brunch, the guide offers recommendations. Additionally, for those seeking outdoor dining experiences, there’s a curated list of restaurants with inviting terraces.

This compilation reflects the dynamic nature of London’s restaurant scene, with updates to accommodate new openings that capture attention. It serves as a go-to resource whenever you find yourself pondering where to dine in the city. As of December 2023, Café Kitty in Soho has been tried and celebrated as one of the best restaurants in the area. Additionally, anticipation surrounds a visit to The Dover in Mayfair for its decadent, Italian-inspired cuisine, and the new local spot in Clapham, Brooke, promises exciting dining experiences.

1/20 Mountain, Soho

Renowned chef Tomos Parry, the genius behind the beloved Brat, transported the flavors of the mountainous Basque region to Soho with his latest venture, Mountain. This restaurant boasts a winning formula— an expansive, open interior providing a view of chefs at work, a shareable menu featuring tempting dishes, and an exceptional wine list. Since its opening, securing a reservation has been a challenge, but the experience justifies the hype. – Charlotte McCaughan-Hawes

Neighbourhood: Soho Address: 16-18 Beak St, London W1F 9RD Recommended: Red mullet, mutton chops, and smoked potatoes

 

2/20 Sessions Arts Club, Clerkenwell

Sessions Arts Club achieves a perfect balance between simplicity and decadence, offering an experience that is both understated and intoxicating. The restaurant’s light approach to ingredients allows expert seasoning to shine, resulting in flavorful sauces and plates that leave diners yearning for more. The discreet entrance, marked by an inconspicuous red door, adds to the allure, creating an atmosphere of exclusivity. The interiors, atmosphere, wine list, and food seamlessly come together, making Sessions Arts Club a standout success. – Charlotte McCaughan-Hawes

Neighbourhood: Clerkenwell Address: 24 Clerkenwell Grn, London EC1R 0NA Recommended: Clams, coco de Bretagne & Borettane

 

3/50 Apricity, Mayfair

Apricity, led by chef Chantelle Nicholson, embraces a zero-waste, sustainable ethos. The menu creatively uses byproducts, ensuring minimal waste and featuring local, quality ingredients. With a focus on seasonality and daily offerings from growers and suppliers, Apricity’s plant-based dishes contribute to its low environmental impact. The menu evolves, reflecting the best of each day’s produce. – Charlotte McCaughan-Hawes

Neighbourhood: Mayfair Address: 68 Duke St, London W1K 6JU Recommended: Black pearl, maitake & oyster mushrooms, ‘XO’ sauce, watercress

 

4/20 St John, Clerkenwell

St John, a long-time favorite, has expanded with a new branch in Marylebone. Offering a simpler menu than its original Smithfield location, this restaurant maintains its reputation for superb and deceptively simple English dishes. From devilled crab to game birds (in season) and the famous anchovies on toast, St John continues to deliver exceptional British cuisine. Desserts range from hearty to light, featuring classics like rice pudding with rum-soaked raisins and madeleines cooked to order. – Blanche Vaughan

Neighbourhood: Barbican & Marylebone Addresses: 26 St John St, Barbican, London EC1M 4AY | 98 Marylebone Lane, W1U 2QA Recommended: Deep-fried Welsh Rarebit and madeleines

 

5/20 Plaza Khao Gaeng & Arcade Food Hall, Tottenham Court Road

Arcade Food Hall on New Oxford Street introduces a unique dining concept, featuring chef-led restaurants under one roof. With eight open kitchens and a mezzanine restaurant, diners can explore global cuisines, from Thai curries to Middle Eastern shawarma. Plaza Khao Gaeng, situated on the mezzanine, offers southern Thai cuisine in a vibrant market stall-like setting. The restaurant prioritizes authenticity, sourcing ingredients directly from Thailand for an explosive flavor experience. – Blanche Vaughan

Neighbourhood: Soho Address: Arcade Food Hall, 103-105 New Oxford St, London WC1A 1DB Recommended: Pik Gai Tord Khamin Deeplee and Miang Phuket

 

6/20 Dorian, Notting Hill

Amidst Notting Hill’s culinary renaissance, Dorian stands out as a must-visit. Helmed by Chris D’Sylva, owner of the beloved Notting Hill Fish Shop and Supermarket of Dreams, and led in the kitchen by Max Coen, formerly of renowned establishments like Kitchen Table, Frantzén, and Ikoyi, Dorian focuses on showcasing the best of seasonal produce. The menu reflects a commitment to excellence and creativity, making it a standout choice in the area. – Arabella Bowes

Neighbourhood: Notting Hill Address: 105, 107 Talbot Rd, London W11 2AT

 

7/20 Cavita

Transporting diners to the vibrant streets of Mexico City and the village of San Felipe Ixtacuixtla, Cavita in Marylebone offers a colorful and memorable culinary journey. Chef Adriana Cavita’s ambitious yet relaxed approach creates an authentic experience, embracing the warmth of home. Terracotta tiles, exposed brick, and lush plants set the stage for a journey into Mexican flavors. – Tal Dekel-Daks

Neighbourhood: Marylebone Address: 56-60 Wigmore Street, London W1U 2RZ Recommended: Smoked beef shin quesabirria

 

8/20 Manteca, Shoreditch

Manteca in Shoreditch is a lively hotspot that embraces whole-animal butchery, sourcing the highest quality meat to create an array of delectable dishes. With an in-house salumeria, wood-fired breads, hand-rolled pastas, and flavorful Italian vegetable dishes, Manteca offers bold flavors in a buzzing atmosphere. – Blanche Vaughan

Neighbourhood: Shoreditch Address: 49-51 Curtain Rd, London EC2A 3PT Recommended: Bagna Cauda with anchovy sauce, pork and veal-stuffed olives, and, if adventurous, the unctuous braised pig’s snout.

 

9/20 Lisboeta, Fitzrovia

Lisboeta in Fitzrovia serves as a vibrant homage to Portugal, celebrating the country’s culture through its decor, wine list, and cuisine. With a diverse menu featuring snacks, charcuterie, cheese, and a variety of sharing dishes, Lisboeta captures the essence of Portuguese flavors. Helmed by Nuno Mendes, every dish reflects culinary perfection. – Charlotte McCaughan-Hawes

Neighbourhood: Fitzrovia Address: 30 Charlotte Street, London W1T 2NG Recommended: Vindalho empada, bacalhau à Brás, and arroz de Marisco

 

10/20 Sumi Sushi, Notting Hill

Sumi Sushi, the sister restaurant to Michelin-starred Endo at the Rotunda, brings sublime Japanese cuisine to Notting Hill. With a focus on high-quality Japanese cooking, this relaxed neighborhood venue on Westbourne Grove offers an exceptional sushi experience. – Blanche Vaughan

Neighbourhood: Notting Hill Address: 157 Westbourne Grove, London W11 2RS Recommended: Hotate Temaki – diced scallop with hanahojiso flowers, soy, and salt, £9

 

11/20 The Clove Club

The Clove Club, named after the supper club that brought its founders together, has been serving arguably the best tasting menu in London since 2013. Located in Shoreditch, this modern British restaurant showcases seasonal ingredients in an impeccable dining room. With Michelin-starred status and flawless service, The Clove Club is a destination for special occasions. – Charlotte McCaughan-Hawes

Neighbourhood: Shoreditch Address: Shoreditch Town Hall, 380 Old St, Hackney, London EC1V 9LT Recommended: Tasting menu

 

12/20 KOL & KOL Mezcaleria

Santiago Lastra’s KOL is a vibrant celebration of Mexican heritage, enveloping guests in warmth from its terracotta, wood, and ceramic interiors. The tasting menu, available in six or nine courses, invites diners on a journey through the complex and artful cooking mastered by Santiago and his team. The explosion of flavors, textures, and carefully balanced heat levels ensures an unforgettable dining experience. If securing a table is challenging, the Mezcaleria downstairs offers antojitos (small plates) and exquisite cocktails, adding to the overall allure of KOL. – Charlotte McCaughan-Hawes

Neighbourhood: Marylebone Address: 9 Seymour St, London W1H 7BA Recommended: Tasting menu

 

13/20 Cafe Cecilia, Hackney

Max Rocha’s Cafe Cecilia in Hackney, overlooking the canal near Broadway Market, merges fashion with food in a modern and light-filled space. Drawing on Rocha’s training at River Cafe and St John, the restaurant embodies delicious simplicity. From the light and crisp sage and anchovy fritti to the perfect pork and apricot terrine, every dish showcases attention to detail. The menu features delightful surprises, including a recycled Guinness bread transformed into brown bread ice cream and the Instagram-worthy deep-fried bread and butter pudding with cold custard. – Blanche Vaughan

Neighbourhood: Hackney Address: 32 Andrews Rd, London E8 4FX Recommended: Deep-fried bread and butter pudding with cold custard

 

14/20 José Pizarro at the Royal Academy

Situated on the first floor of the Royal Academy, José Pizarro’s restaurant offers a grand setting with soaring ceilings and intricate décor. The Spanish chef and his team serve up exceptional tapas, presenting flavorful combinations with meticulous attention to detail. The combination of the elegant setting, impeccable service, and delectable dishes makes it a perfect dining destination. – Charlotte McCaughan-Hawes

Neighbourhood: Mayfair Address: Burlington House, Piccadilly, London W1J 0BD Recommended: Buñuelos de bacalao, ensaladilla rusa, and langostinos al ajillo

 

15/20 Fallow

Formerly of Dinner by Heston Blumenthal, Will Murray and Jack Croft bring their ‘creative cooking, sustainable thinking’ ethos to Fallow in Mayfair. Drawing inspiration from nose-to-tail and root-to-stem philosophies, they deliver inventive and sustainable dishes. Fallow’s standout dishes, including the cult-favorite corn ribs, showcase their culinary prowess and commitment to unique flavors. – Charlotte McCaughan-Hawes

Neighbourhood: Mayfair Address: 2 St James’s Market, St. James’s, London SW1Y 4RP Recommended: Corn ribs, mushroom parfait, and cod’s head with sriracha butter sauce

 

16/20 The French House

Neil Borthwick leaves his mark on the upstairs dining room of The French House, an archetypal Soho pub. The daily changing menu, celebrating French classics, reflects Neil’s culinary finesse in a relaxed, bohemian atmosphere. With dishes like oysters mignonette and lamb navarin, the execution showcases superlative skill without unnecessary fuss, providing a pure and enjoyable dining experience. – Blanche Vaughan

Neighbourhood: Soho Address: 49 Dean St, Soho, London W1D 5BG

 

17/20 Luca

Nestled on a quiet EC1 street alongside St John, Luca stands out as one of the best restaurants in London, combining British produce with an Italian twist. The sleek and warm interiors create a romantic ambiance, complemented by an exceptional Italian wine list. Opting for the chef’s menu allows the culinary experts at Luca to curate a delightful selection of courses, ensuring a memorable dining experience in safe hands. – Charlotte McCaughan-Hawes

Neighbourhood: Farringdon Address: 88 St John St, London EC1M 4EH Recommended: Roast Orkney scallops, rigatoni with pork sausage ragù, and tiramisù

 

18/20 Trivet

Since its 2019 opening, Trivet has quietly built a loyal fanbase for its refined, inventive cuisine and unparalleled wine list. Awarded its first Michelin star, Trivet boasts a peaceful and relaxing atmosphere with plaster walls, wooden accents, and an open kitchen. The stylish menus, akin to tomes, set the stage for an exceptional dining experience. A trip to London Bridge is well-rewarded with incredible dishes and wines. – Anonymous

Neighbourhood: London Bridge Address: 36 Snowsfields, London, SE1 3SU Recommended: ‘Hokkaido potato’

 

19/20 Bancone

Amidst London’s array of excellent pasta bars, Bancone stands out with its cool yet slightly formal atmosphere and smart interiors. The restaurant beckons repeat bookings for its silky pasta, flavorful sauces, and lip-smacking small plates. A favorite, ‘silk handkerchiefs,’ features extra-wide pappardelle adorned with walnut shavings, butter, and a luscious egg yolk. – Charlotte McCaughan-Hawes

Neighbourhood: Charing Cross or Soho Address: 39 William IV St, Charing Cross, London WC2N 4DD | 8 Lower James St, Soho, London W1F 9EL Recommended: Silk handkerchiefs, bucatini cacio e pepe, and spicy pork ragù

 

20/20 Claude Bosi at Bibendum

Claude Bosi takes the helm at the iconic Michelin building in South Kensington, creating an indulgent and sophisticated dining experience. In the spacious upstairs dining room, guests can savor extravagant meals from the à la carte or set menu, experiencing five-star service. Dishes like Goosnargh duck with cauliflower cous-cous à la Grecque showcase Claude’s technical prowess with modern touches. – Blanche Vaughan

Neighbourhood: Chelsea Address: Michelin House, 81 Fulham Rd, Chelsea, London SW3 6RD Recommended: Frog legs, Cornish turbot, and French cherries “Burlat”

 

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HOLIDAYS

Why Potted Plants Make the Perfect Valentine’s Day Gift

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Valentine’s Day: Opt for Potted Plants Over Cut Flowers

Receiving a bouquet of fresh-cut flowers can bring immediate joy, but the transient beauty of these blooms often leaves one with a sense of melancholy as they wither away within a week. To break free from this ephemeral cycle and offer a gift that lingers, consider choosing potted plants or flowers this Valentine’s Day.

Gardening expert Charlie Nardozzi suggests that potted plants provide a lasting reminder of the giver’s thoughtfulness and generosity, enduring for months or even years. This longevity not only adds value to the gift but also conveys a message of enduring love. Opting for potted plants goes beyond the fleeting nature of cut flowers, symbolizing a commitment to a long-lasting and meaningful relationship.

Cost-Effective Option:

Potted plants, especially flowering varieties like miniature roses, kalanchoe, or cyclamen, are a cost-effective alternative to traditional bouquets. While a dozen roses can be pricey, a potted plant offers an equally charming gesture at a fraction of the cost.

Stylish Décor Addition:

Potted plants contribute to your home’s aesthetic appeal. Whether adorning windowsills with succulents, suspending ferns from macrame hangers, or placing bold plants like palms or fiddle leaf figs in room corners, they effortlessly elevate your living space. The variety of beautiful pots available further enhances your décor.

Air Purification:

Beyond their visual appeal, potted plants actively contribute to a healthier indoor environment. Research indicates that living plants, such as bromeliads, can effectively remove common toxins and volatile organic compounds (VOCs) from the air, enhancing air quality in your home.

Stress Reduction:

Potted plants can contribute to a calmer environment and reduced stress levels. Studies suggest that having plants, such as bonsai or kokedama, on your work desk can lower heart rate and blood pressure. Additionally, the act of caring for plants itself has been shown to be a stress-relieving activity.

Ease of Propagation and Sharing:

Certain potted flowers like geraniums, begonias, and holiday cactus can be easily propagated, allowing you to create new plants that can be shared with others. Propagation involves taking cuttings, treating them with rooting hormone powder, and planting them in potting soil to develop into new, thriving plants.

Versatile Styles:

The resurgence in the popularity of live houseplants has led to a wide variety of flowering potted plants and decorative foliage options. From orchids, kalanchoe, cyclamen, anthurium, and star jasmine to unique choices like Rex begonias or heart-shaped succulents such as the Hoya Heart plant, there’s a diverse range of styles to suit different preferences.

Kitchen Utility:

Potted herbs like rosemary, parsley, and sage serve as convenient additions to the kitchen. Chefs can easily snip fresh herbs for culinary use. Peppermint, planted in a pot, makes an excellent gift for tea lovers. These herbs can be kept in a sunny window, protected from drafts, and later planted outdoors for a continued supply of fresh herbs.

Beautiful Fragrance:

Certain plants, like fragrant geraniums, lemon verbena, lavender, and peppermint, release a delightful scent when their leaves are rubbed. This aromatic quality adds a beautiful fragrance to your living space.

Accessibility for Non-Gardeners:

Potted plants are ideal for individuals without extensive gardening experience. Low-maintenance indoor plants such as moth orchids, flamingo flower, peace lily, and holiday cactus can thrive and bloom for months with minimal care.

Support for Local Businesses:

Choosing potted plants over cut flowers allows you to support local businesses, including greenhouses and florists. This decision contributes to the sustainability of local economies and reduces the environmental impact associated with transporting cut flowers from distant locations.

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DESIGN & DÉCOR

A Connecticut Farmhouse Gets a Moody Makeover with a Modern Twist

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When envisioning a farmhouse, one might conjure images of shiplap walls, bright white subway tiles, and an abundance of neutral accents. However, designer Melissa Lee, the founder and creative director of Bespoke Only, took a distinctive approach in crafting this Connecticut home. She opted for a curated and refined space, characterized by a moody color palette and an eclectic blend of modern and classic furnishings.

Bespoke Only’s aesthetic is characterized by refinement and timelessness, drawing inspiration from art and nature to achieve simplicity and harmony. Each project undertaken by Bespoke Only adopts a truly bespoke approach, tailored to reflect the client’s personality and lifestyle.

In the case of this 5-bedroom, 5-bathroom home (plus 2 powder rooms), the objective was to create a space that felt “more organic, less ‘decorated.'”

“As this project was for a young family, we sought to create a multifaceted haven that accommodates relaxing, working, and growing — where nothing feels too precious and everything is meant for living,” explains Lee.

In the creation of a sophisticated yet lived-in home for a Connecticut family, Melissa Lee, the founder and creative director of Bespoke Only, utilized a 4,800-square-foot space filled with stunning architectural details. The house boasts arched built-in bookcases and intricate trim, typical of classic colonial-style dwellings.

“As a classic colonial-style dwelling, many of the architectural details inherited remain timeless til this day,” Lee notes. “Our goal was clear from the beginning – introduce a new chapter of the house with the new owner’s story. We conceptualized a layered design full of texture with a variety of classic, modern pieces to create a relaxed, inviting space that marries the home’s roots with its inhabitants.”

Lee drew inspiration from classic colonial homes and fused this influence with modern design trends, including elements of Scandinavian style and lush fabrics, resulting in a unique aesthetic.

“We borrowed the traditional blue and cream combo in colonial homes and mixed it with a touch of Nordic influence – the result is a spectrum of subdued, hazy hues that reflect softly by the panoramic natural exposure,” Lee explains. “Clean Scandinavian designs in plush velvet, bouclé and natural wood introduce a fresh and youthful take on the traditional suburban aesthetic.”

In the living room, the objective was to create a soothing space aligned with the family’s priorities.

“The main living spaces feature a calming palette suitable for the family and their dynamic lifestyle,” Lee says. “A place fitting for both gathering and cozying up on the couch.”

Despite its stunning outcome, the project encountered challenges, particularly in dealing with the old oil-based paint on the millwork. Melissa Lee emphasizes the importance of thorough preparation and proper priming when dealing with older homes to save time, money, and potential damages.

While the more private areas of the home feature moodier color palettes, such as bedrooms and offices, the living areas adopt a brighter and more neutral aesthetic, reflecting a deliberate choice for a sophisticated yet playful atmosphere.

“We wanted the house to feel sophisticated, yet playful,” Lee explains. “The main living spaces feature a brighter, cheerful color scheme while the private spaces (like the offices and main bedroom) feature a moody, darker scheme.”

In one of the office spaces, a warm gray is complemented by a deep green reading chair, showcasing that, with the right styling, color can be as soothing as neutrals.

“Both the husband and wife have their own office spaces tucked away from the main living space,” Lee says. “These work-from-home spaces have a notably different; moody and sophisticated feel.”

In the husband’s office area, blue-green paint covers the entire space, creating a vibrant atmosphere. A reading chair and desk area provide ample room to work. Vintage accents are scattered throughout the entire home, including the offices. During a sourcing trip to Hudson, the design team discovered an assorted grouping of antique Chinese pottery, which they incorporated into the home office’s built-in bookshelves behind the desk.

The solarium, with its older features, is styled with a deliberately minimal approach, allowing the picturesque view to take center stage. Embracing negative space is a key decorating principle for Lee, and she advises not to be afraid of leaving room for future growth.

In the bedroom, the cheerful color palettes found in other areas of the home are replaced with deeper color schemes and luxurious fabrics. This corner exemplifies Lee’s talent for curated, sculptural, and intriguing design.

Melissa Lee’s favorite aspect of the space mirrors ours: “The seamless blend of traditional and modern— we were able to honor the classic colonial details that fall into the background against the Scandinavian furnishings.”
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TRAVEL

The Ultimate Guide to London’s Best Cocktail Bars

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London’s cocktail scene has undergone a remarkable expansion, featuring a mix of stylish newcomers and established classics. The city caters to every taste, from hipster bars emphasizing zero-waste policies to five-star hotels offering refined service. Whether you crave tiki vibes, aperitivo elegance, Prohibition-era secrecy, or 1970s retro charm, London’s cocktail bars have it all. Explore Instagram-worthy concoctions, pedigreed espresso martinis, literary-inspired drinks, or menus boasting sustainably sourced beverages. Here’s a curated list of the best cocktail bars in London, ensuring a vibrant and diverse experience for every discerning palate.

1. Bar 45 at 45 Park Lane

Address: 45 Park Lane, London W1K 1PN

Bar 45, located in the stylish Art Deco hotel 45 Park Lane, offers a sophisticated atmosphere with impressive artworks adorning its walls. The ‘Art Form’ menu draws inspiration from these artworks, featuring elaborate drinks like the Infinity Martini and the whiskey-based Nuage. A Negroni trolley provides a tableside preparation of Italian classics. It’s an ideal spot for pre-dinner drinks before heading to the hotel’s renowned steak restaurant, CUT.

2. Common Decency at NoMad Hotel

Address: 28 Bow St WC2E 7AW

Hidden beneath the NoMad Hotel, Common Decency occupies the former Bow Street Magistrates’ Court. The Belle Epoque interiors and hyper-seasonal ingredients in cocktails pay homage to the site’s history. The menu, curated by bartending duo Leo Robitschek and Liana Oster, offers safe and adventurous options for each main ingredient. The seasonal bar snacks, especially the chicken croquettes, complement the glamorous ambiance.

3. Seed Library

Address: 100 Shoreditch High Street, E1 6JQ

Seed Library, below One Hundred Shoreditch hotel, is designed by cocktail virtuoso Ryan “Mr Lyan” Chetiyawardana. The 1970s-inspired bar boasts a straightforward yet enticing eight-drink menu, including the spicy Spicy Metropolitan and the fruit-forward Koseret’s Downfall. The venue’s louche aesthetic and seasonally rotating bar snacks, such as deep-fried Mars bars, contribute to its unique charm.

4. The Fumoir at Claridge’s

Address: Brook Street, London W1K 4HR

The Fumoir at Claridge’s stands out as one of Mayfair’s sexiest hotel bars. With a limited seating capacity, the Art Deco-inspired bar features deep purple velvet banquettes, opulent marble, and gold accents. The moody atmosphere is enhanced by black-and-white photographs of movie stars. A carefully selected cocktail menu, complemented by vintage spirits, creates a refined and intimate experience.

5. Joe Allen

Address: 2 Burleigh St, London WC2E 7PX

Since 1977, Joe Allen has been a charming Covent Garden spot, especially for pre or post-theater visits. The addition of Joe’s Bar enhances the experience, offering a moody and wood-paneled space reminiscent of a New York bar. Reasonably priced classic cocktails like Martinis and Manhattans, along with hefty bar snacks, make Joe’s Bar a new favorite in central London.

6. The Little Scarlet Door

Address: Not specified

Part of the Little Door group, The Little Scarlet Door creates an atmosphere reminiscent of an eccentric New York flat. With eclectic decor, film-themed cocktails, and a houseparty vibe, this bar offers a unique experience. The friendly bartenders and modern mezze-style food menu, along with film-inspired cocktails like “Et Tu Mama Tambien,” contribute to the venue’s fun and laid-back ambiance.

7. Downstairs at Morito Hackney Road

Address: 195 Hackney Road, E2 8JL

Situated below Morito restaurant on Hackney Road, this lively cocktail bar boasts vibrant colors and friendly staff. The modernist bar offers delicious citrus-infused twists on classic cocktails. The venue’s orange and vibrant blue decor, coupled with golden uplighting, creates a cheerful ambiance. “Music at Morito’s” on Tuesdays offers a delightful experience, providing rounds of North African, Spanish, and Mediterranean small dishes accompanied by live musical sets from the guest band.

8. Artesian

Address: 1C Portland Pl, Marylebone, London W1B 1JA

Nestled within The Langham Hotel, Artesian presents an elegant bar with opulent Oriental décor and theatrical drinks. The ‘Connections’ themed menu reflects the bar’s relevance after a year of isolation. The ‘Cherry on Top’ cocktail, featuring vodka, oloroso sherry, cherry pistachio cordial, and champagne, stands out in the ‘Celebration’ section. The discreet and friendly service, combined with the grand hotel atmosphere, makes Artesian a sophisticated choice.

9. Scarfes Bar at the Rosewood

Address: Rosewood London, 252 High Holborn, Holborn, London WC1V 7EN

Recently entering the Top 100 Best Bars in the World, Scarfes Bar in the Rosewood hotel offers a refined drinking experience. The welcoming atmosphere, reminiscent of a comfortable private members’ club, features courteous staff, an open fire, and plush sofas. Named after Gerald Scarfe’s caricatures, the bar showcases a pop-up menu illustrated by Scarfe himself. Live jazz, soul, and blues music nightly enhance the overall experience, making it a well-worth visit despite the higher drink prices.

10. Tayēr + Elementary

Address: 152 Old St, London EC1V 9BW

Tayēr + Elementary in Old Street introduces a two-part bar concept, combining the informal Elementary and the high-end Tayēr. Elementary offers cocktails from taps and pre-mixed bottles, while Tayēr features inventive mixology in an industrial and sustainably-minded setting. This bar is considered a forward-thinking concept in the evolving landscape of London’s bars.

11. Kwānt

Location: Not specified

Situated beneath Moroccan restaurant Momo in Mayfair, Kwānt is a chic bar founded by ex-Savoy head bartender Erik Lorincz. Drawing inspiration from tiki bars and Casablanca, this stylish bar serves tropical-style drinks with flair. The smart white-jacketed bartenders contribute to the overall sophisticated atmosphere, making Kwānt a notable destination in Mayfair.

12. Sketch

Address: 9 Conduit Street, London W1S 2XG

In contrast to the typical dimly lit basement bars, Sketch offers a sprawling venue with extravagant surroundings. This multifaceted establishment features a sumptuous pink tea room adorned with Chinoiserie patterns and a peculiar round bar with shiny white surfaces and disco lighting. While you might find better cocktails elsewhere, the outrageous and unique ambiance of Sketch sets it apart.

13. Swift

Address: 12 Old Compton St, Soho, London W1D 4TQ

Serving as both a casual aperitivo bar and a serious whiskey lounge, Swift in Soho caters to a diverse clientele. The bright upstairs bar exudes an Italian café vibe, perfect for enjoying a spritz or Sgroppino. Alternatively, the darker downstairs offers a more intimate setting with complex cocktails and an extensive whiskey selection.

14. The American Bar at Savoy

Address: The Royal Academy, 6 Burlington Gardens, London W1J 0BD

Established in 1904, The American Bar at Savoy stands as a historic venue and a testament to the cocktail’s late 19th-century popularity. With a wide range of beautifully presented drinks, discreet service, and a vintage charm, this bar provides an excellent environment for people-watching. The name “American Bar” harks back to the bars serving the newfangled concoctions that originated in the US.

15. Fitz’s at the Kimpton Fitzroy

Address: Corner of Guilford Street and Russell Square, London WC1B 5BE

Fitz’s at the Kimpton Fitzroy, located on Russell Square, underwent a major makeover to become one of London’s most impressive hotels. The glamorous cocktail bar, Fitz’s, rivals the grandest dames of London’s hotel bars. Guests, not just hotel residents, can enjoy spaces like Fitz’s and even participate in cocktail masterclasses led by the genial Head of Bars, Sean Fennelly. The bar offers a journey through cocktail history tailored to individual preferences.

16. Ruby’s

Address: 76 Stoke Newington Rd, London N16 7XB

Situated in laid-back Dalston, Ruby’s offers a choice between an intimate bar with table service and a spacious lounge for wine, beer, and bar snacks. The underground venue exudes a cheerful 60s flea market vibe, and while the cocktail list is simple, it proves effective. Ruby’s is an ideal space for a casual night out.

17. 69 Colebrooke Row

Address: London N1 8AA

Nestled down a side street near Angel, 69 Colebrooke Row embodies everything a cocktail bar should be. The intimate space is impeccably designed to evoke an Italian café, featuring dark furniture, dimmed lights, and courteous white-jacketed bartenders. The drinks are short, strong, and highly original, boasting complex flavors with no extraneous ingredients.

18. Nightjar

Address: 129 City Rd, London EC1V 1JB

Situated behind an unassuming door on Old Street, Nightjar is the quintessential bar for spectacular and theatrical cocktail presentation. Descend the stairs into an elegant and sophisticated basement where drinks with seven or eight ingredients, at least three of which you’ve never heard of, arrive in whimsical brass birds, giant teapots, and alchemist’s flasks.

19. Bar Americain at Brasserie Zedel

Address: 20 Sherwood St, Soho, London W1F 7ED

With an art deco-style design, Bar Americain at Brasserie Zedel offers an intimate and cosseting atmosphere. Most seats provide an unspoiled view of the bar, showcasing a ceiling-height selection of liqueurs, spirits, and vermouths. Despite being located beneath the chaos of Piccadilly Circus, it serves as an excellent escape in the midst of the bustling city.

20. Barts

Address: Chelsea Cloisters, 87 Sloane Ave, Chelsea, London SW3 3DW

The speakeasy-style bar, Barts, adds an element of fun by being discreetly located behind a door in a chic Sloane Avenue block of flats. Beyond the tiny vestibule adorned with comic strips lies a vaguely Edwardian parlour-esque space featuring taxidermied animal heads and sabotaged paintings. The expertly made, punchy cocktails contribute to the overall charm, and you might even spot a minor royal among the patrons.

21. The Gibson

Address: 44 Old St, London EC1V 9AQ

Located between Old Street and Clerkenwell, The Gibson is a popular and cheerfully eclectic bar. While initially presenting a vintage Edwardian theme, a closer look reveals a serious obsession with pickles and fermenting. The elaborate menu boasts over fifty drinks with bonkers, Instagram-worthy presentations. The signature drink, The Gibson Martini, is served with a double-pickled onion, adding to the bar’s unique charm.

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HOLIDAYS

18 Christmas Tree Inspiration Ideas for Every Style of Holiday Decor

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our Christmas tree is the centerpiece of holiday decor, and finding the perfect style can make your festive season even more magical. Whether you prefer a traditional look, a modern twist, or something entirely unique, here are 50 Christmas tree inspiration ideas to help you discover the perfect style for your holiday celebrations. From classic elegance to whimsical charm, there’s a tree style for every taste and preference. Let your tree reflect the magic of the season!

01. Paper Stars Magic

Embrace the whimsical charm of paper stars on your Christmas tree. Whether store-bought or DIY, these stars add a touch of Scandi-inspired elegance.

02. Simplicity Speaks Volumes

Opt for simplicity when decorating multiple Christmas trees. Designate one as the focal point with elaborate decorations, while others can shine with minimal adornments like string lights or a couple of ornaments.

03. Garland Delight

Garlands aren’t just for mantels. Introduce felt garlands to your Christmas tree for a playful and festive appearance, bringing joy to every corner of your space.

04. Marvelous Monochrome

Create a chic and elegant look by choosing a monochrome theme for your Christmas tree. Selecting decorations in a single color adds sophistication and a cohesive feel to your holiday decor.

05. Illuminated Elegance

For a serene and pared-down aesthetic, let the lights take center stage. Ditch the ornaments and allow the warm glow of lights to bring tranquility and festive charm to your Christmas tree.

06. Coordinated Garland Glamour

Achieve a harmonious holiday ambiance by coordinating your garland with your Christmas tree decorations. Consistency in flowers, stems, and ornaments, as demonstrated by Emily Henderson Design, creates a seamless and sophisticated look.

07. Embrace Simplicity with a Bare Tree

Challenge the traditional Christmas tree norm by going bare. A tree without lights or decorations can make a bold, modern statement, offering a minimalist and contemporary touch to your holiday decor.

08. Elevate with Texture

Enhance visual interest by incorporating texture into your Christmas tree. Use garlands as a means of introducing texture, and consider combining different garlands for a layered and dynamic effect.

09. Tabletop Tree Treasures

Extend the festive spirit beyond the main tree by incorporating tiny Christmas trees into various spaces. Utilize pots and vases to display branches, creating charming tabletop Christmas tree vignettes, as seen in Finding Lovely’s decor.

10. Silvertip Elegance

Embrace the trend of Silvertip Christmas trees for a unique and funky look. The sparse greenery and distinct appearance provide an ideal backdrop for showcasing favorite ornaments within the spaced-out branches, adding a touch of playful elegance.

11. Unexpected Sunflower Cheer

Inject a playful and unexpected touch to your Christmas tree by incorporating sunflowers. This seasonal anachronism, as showcased by Black and Blooms, brings a vibrant and cheerful element, creating a unique blend of summer and winter vibes.

12. Tinsel Revival

Embrace the resurgence of retro Christmas decor with the timeless charm of tinsel. These shimmery strands, as demonstrated by MSTARR DESIGN, add a magical and nostalgic quality, casting a radiant glow on your Christmas tree.

13. Embrace the Width

When vertical space is limited, opt for a wide Christmas tree to maintain a grand and impactful presence. As suggested by Emily Henderson Design, an extra-wide tree exudes Christmas character without sacrificing the aesthetic appeal.

14. Tropical Escape

Transport your holiday decor to warmer realms by infusing a tropical theme into your Christmas tree. Explore vibrant florals and brightly-colored baubles to capture the essence of sunny days, as exemplified by Casa Watkins Living.

15. Petite Elegance

Infuse festive charm into overlooked spaces by opting for small and simple Christmas trees. As demonstrated by Finding Lovely, these petite trees are perfect for adding a touch of holiday magic to corners or beneath stairways.

16. Window Wonderland

Highlight your statement windows by placing your Christmas tree in front of them. This strategic positioning, as suggested by Emily Henderson Design, not only showcases your beautifully decorated tree to the neighborhood but also maximizes the visual impact of your space.

17. DIY Tree Skirt

Get creative and save money by DIY-ing your tree skirt. As showcased by Anne Sage, repurpose a small throw blanket for an effortlessly chic and budget-friendly alternative to traditional tree skirts.

18. Coordinated Elegance Achieve a cohesive and polished look by coordinating your wrapping paper with the tree skirt. Rikki Snyder suggests this simple yet effective strategy to create a harmonious and festive atmosphere around your Christmas tree.

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